Saturday 10 AM Meditation

Join us for this weekly service, which includes several forms of meditation practice, such as:

• Qigong movement

• Silent sitting (about 30 minutes)

• Sutra chanting

• Prayer

• Sound bath meditation

Please plan to arrive by 9:50 and stay until the end to honor our shared practice.

You may join us in person at the Chapel Hill Temple or via Zoom from wherever you are. (To join us via Zoom, email wontemplenc@gmail.com to receive the link.)

Decluttering Meditation (10-11 am EST, every Wednesday)

This is meditation in motion followed by a brief reflection. Through this practice, we open our living space and mind spaciousness. 

Please note: To join this decluttering meditation session, you need to sign in to your Zoom account. (https://us02web.zoom.us/j/89260406511)

We gather on Tuesday evening in person and via Zoom. This practice includes stretching, sitting, lying down, and chanting. Enjoy the soft chi energy of the evening which supports our meditation in silence and peace. To receive a Zoom link, please email wontempleNC@gmail.com.

• Please wear loose-fit clothing and clean socks

• Your donations are appreciated!

If you practice from home…

Wear comfortable clothing. Make your home feel like a meditation room with soft light, sitting in a chair or on the floor. Placing candlelight in front of you can be a good ritual for evening meditation.

You may dim the light and sit a little distance from your computer if that is more relaxing, although we encourage you to turn on the video so that we can feel one another’s presence. Thank you for practicing with us! 

Scripture of the Founding Master

chapter 8: buddhahood

Thursday Dharma Study

All are welcome!

• 10-11:15 AM – In-person at the Chapel Hill Temple

• 7-8:15 PM – Online via Zoom (contact us to receive the Zoom link: reverendahn@gmail.com)

If you can’t attend the sessions, you can still study with us:

• Read and reflect on one verse each week.

• Practice SaGyeong Meditation by writing a verse by hand daily or weekly

  The scripture book is available at the temple gift shop, or you can read the passages online: Buddhahood 

Thank you for your continued dharma journey!

No need to sign up; you are welcome to drop in any Thursday!