Intro to Meditation

May 30, Saturday, 3:00 - 4:30 PM
(Raleigh Temple)

Everyone is welcome!

Curious about meditation or looking to refresh your practice? Join our Intro to Meditation class for a welcoming, step-by-step experience in calming the mind, grounding the body, and cultivating awareness. No experience needed—just bring yourself and a willingness to begin.

This class is for anyone who is interested in learning the basics of meditation with guidance from an experienced teacher.

Suggested donation: $10-20

To sign up, please click the button below.