Even a few minutes of meditation can transform your mind when you bring true presence—discover how the quality of your meditation matters more than the quantity. Take a moment to listen and reconnect with the depth already within you.
The Four Great Vows - The Pillars of Mindfulness, Peace, and Service by Tiffany Heath
In this wonderfully dynamic dharma talk, Won Buddhist practitioner, Tiffany Heath (Won Dwok Hwa) describes how the Four Great Bodhisattva Vows help her to fully be open and present in her work on behalf of others and not entangled by judging a world she is helping to heal. https://www.wonbuddhismnc.org/donations
The Importance of Mindfulness with Every Step by Rev. WonGong
Our minds are both powerful and subtle, and in this reflective dharma talk, Rev. WonGong considers how mindfulness impacts the trajectory of cause and effect in our lives. Cultivating our mind is crucial, and she encourages us to practice by doing something as simple as taking one calm and focused step after another.