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Podcast - Heart of Practice
  Raleigh Center

Won Buddhism of North Carolina

Welcome
About
Won Buddhism
Temple History
Our Reverends
How to Meditate
Temple Etiquette
Programs
In-Person & Ongoing Programs
Online Programs
Classes & Special Events
Retreats
Youth Programs
Donations
Get Involved
Volunteering
Student Project Visits
Gift Shop
Wedding Ceremony
Media
YouTube Dharma
Healing Chants
Photos
Podcast
Podcast - Heart of Practice
  Raleigh Center
Won Temple
January 8, 2026

Meditation is Simple and Easy [TBT Dharma]

Won Temple
January 8, 2026

From October 2018: If you’ve been looking to get started in meditation but don’t know where to start, look no further. Reverend WonGong provides a survey of the forms of meditation used in Won Buddhism, including the Rag Doll Method.

https://www.wonbuddhismnc.org/donations

Source:https://www.youtube.com/watch?v=ar5WdvCWWqQ

Tagged: meditation, beginner, Won, Buddhism

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Contact Us
Won Buddhism Meditation Temple, 8021 Old NC 86, Chapel Hill, NC, 27516(919) 933-6946WonTempleNC@gmail.com

Raleigh Temple: 2816 Pleasant Union Church Rd, Raleigh, NC 27614