Qigong Workshop

Saturday, February 28 (2-5 PM)
Raleigh Temple. 

Would you like to learn simple Qigong and Tai Chi forms that you can easily incorporate into your daily practice? Want to explore how Qigong can lead to deeper meditation?

Rev. WonGong’s warm and accessible teaching style welcomes everyone—beginners, experienced practitioners, and those who aspire to teach Qigong to others.

Our 3-hour workshop at the Raleigh Temple will include:

·      Warm-Heart Supple-Body movements

·      18 Qigong Forms

·      Basic Tai Chi walks & more

(Suggested donation is $10-50)