During this four-week course (Oct 10 - 31), we will learn to manage pain and stress through various breathing techniques, chi-circulating movements, and meditation practices.

Registration fees: Thank you for your generosity!

• For the entire workshop (4 sessions): $40  

• Regular temple supporters: $20

• Drop-ins: $12/session

Please note: By prior arrangement and the generous financial support of others, no one is turned away for lack of funds.

When you use the “Donate” button below, please make sure you leave a note about what you are paying for (follow PayPal’s direction to “add a note” or “add special instructions to the seller”).