There are many benefits to meditation and many ways to meditate. But what if the real reason we meditate is to increase our cool factor? Patty Daniels (HwaTawonim) discusses how gaining freedom of mind comes only through consummate practice and a great vow.
Koan Contemplation by Patty Daniel (Won EunHaeHwa)
Koan contemplation practice can seem daunting to some of us, but in this bright, friendly dharma talk, longtime practitioner, Patty Daniel (Won EunHaeHwa), delves right in! With helpful information and insight born from experience, Patty opens the way for us to explore this important and useful meditation practice. https://www.wonbuddhismnc.org/donations