The Source of Suffering and Happiness

The relationship between suffering and happiness can seem very broad, but in this personal dharma talk, long-time practitioner, Nate Jackson (Won JaySon), shows how intimately they are connected. As he came to view the people in his life as buddhas, and offered them his open heart and mind, his world transformed.

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Transcript: https://wonbuddhismnc.sharepoint.com

The Source of Suffering and Happiness
Nate Jackson

Teacher's Reflection on a Retreat

Buddhist practitioners may find retreat experiences to be important stepping stones in their spiritual journey, but what is a retreat experience like from the perspective of someone leading it? In this personal and reflective dharma talk, Rev. WonGong shares her hopes and preparation for the retreats she leads, as well as the many ways she guides each retreatant and shapes the living vessel of the retreat itself.

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Teacher's Reflection on a Retreat
Rev. WonGong

On the Importance of Deeply Feeling Grace

Won Buddhist teachings emphasize the practice of being aware of and responding to the essential graces in our lives. Yet, many of us do not think about how our emotional connections to those graces amplify their benefits. It is this very realization that Won Buddhist practitioner, Frank Keefe, beautifully illustrates in these reflections.

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On the Importance of Deeply Feeling Grace
Frank Keefe

Irene & Carol's Retreat Reflections

Irene Sadler and Carol Golin (Won Lim) reflect on their experiences during this year's retreat, "In Nature, Our True Nature" led by Rev. WonGong at the Won Dharma Center in New York. Hear how powerful and focused practice like this impacts everyday life after the silence of retreat is over.

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Irene & Carol's Retreat Reflections
Irene Sadler and Carol Golin

Il-Won Sang and Human Beings

Senior practitioner, Michael Macklin (HyoungSanim), wonders, "Il-Won-Sang is like a 'finger pointing at the moon,' but what is Il-Won-Sang actually pointing at?" What he discovers is surprising, and relates directly to human beings!

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Il-Won Sang and Human Beings
Michael Macklin

Weaving Art Into Spiritual Practice

There are many paths to spiritual practice, and in this reflective dharma talk, Won Buddhist practitioner, Zoe Silverman, beautifully illustrates how art can be a lovely and instructive guide to our journey. Art's power is amazingly versatile  -- it can help us to release our fears or develop perseverance and appreciation for teachers, all the while infusing our dharma journey with its beauty!

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Transcript: https://wonbuddhismnc.sharepoint.com...

Weaving Art Into Spiritual Practice
Zoe Silverman

What About Joy?

As we navigate our practice and life journey, sometimes our focused determination can become overpowering. Yet, as Won Buddhist practitioner, Rebecca Kameny (Won Hee), shares with us, joy is so essential it is one of Buddhism's 7 Factors of Awakening.

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Transcript: https://wonbuddhismnc.sharepoint.com...

What About Joy?
Rebecca Kameny

Spaciousness and Gratitude

It is easy at first to think about gratitude, but what is necessary for its cultivation? In this insightful dharma talk, Won Buddhist practitioner, Pete Warshaw (Won JeeHo), guides us to consider how releasing attachments creates a spaciousness of mind in which gratitude can flourish.

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Transcript: https://wonbuddhismnc.sharepoint.com...

Spaciousness and Gratitude
Pete Warshaw

Algorithms of Karma

Karma may seem like an invisible force, but in fact, the algorithms used by online businesses and services function in a similar way. In this fascinating and highly relevant dharma talk, Rev. WonGong examines how our thoughts, words, and actions powerfully shape cause and effect -- both in the dharma realm and in the mirror we create through our online activities!

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Transcript: https://wonbuddhismnc.sharepoint.com...

Algorithms of Karma
Rev. WonGong

Cassandra Hanson "Hae Son" on Self-Transformation Day

Cassandra Hanson receives a new dharma name, Hae Son, which means, "Grace blossoming through meditation."
Hae Son shares her journey of affinity with Won Buddhism.

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Cassandra Hanson "Hae Son" on Self-Transformation Day
Cassandra Hanson

Paige Doster-Grimes "Doh Jin" on Self-Transformation Day

Paige Doster-Grimes receives a new dharma name, Doh Jin, which means, "Steadfastly progressing on the path of Tao."
Doh Jin shares her journey of affinity with Won Buddhism.

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Paige Doster-Grimes "Doh Jin" on Self-Transformation Day
Paige Doster-Grimes

Carol Golin "Won Lin" on Self-Transformation Day

Carol Golin receives a new dharma name, Won Lin, which means, "Calm and clear spirit sparkling in the truth of ll-Won."
Won Lin shares her journey of affinity with Won Buddhism.

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Carol Golin "Won Lin" on Self-Transformation Day
Carol Golin

Jo Ann Reeves "Joo Ahn" on Self-Transformation Day

Jo Ann Reeves receives a new dharma name, Joo Ahn, which means, "Peacefully commanding the self, upholding dharma and sangha."
Joo Ahn shares her journey of affinity with Won Buddhism.

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Jo Ann Reeves "Joo Ahn" on Self-Transformation Day
Jo Ann Reeves

The Power of Equanimity

"Equanimity" is a word frequently used in Buddhism -- it is used to describe an ideal clear mind. Yet, sometimes people mistakenly equate equanimity with flat emotions. In this clarifying dharma talk, longtime Won Buddhist practitioner, Patty Daniel (Hwa Tawonim), explores the beauty of true equanimity and how it can be a powerful gift in our life's journey.

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Transcript: https://wonbuddhismnc.sharepoint.com...

The Power of Equanimity
Patty Daniel (Hwa Tawonim)

The Scripture of Myself by Rev. Shaun Song

How could dharma ever be a hindrance or a trap?  This is the exact question deftly answered by Rev. Shaun in this insightful dharma talk. With clear insight, he illustrates how enlightenment comes from freeing ourselves -- not grasping ever harder - even from the beautiful teachings that have guided our spiritual path.
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Transcript: https://wonbuddhismnc.sharepoint.com/...

The Scripture of Myself
Rev. Shaun Song

The Busy Buddhist: Embodying a Practice That Neither Arises Nor Ceases

Buddhist practice takes many forms and sometimes requires great creativity -- something exemplified in this immensely helpful dharma talk by Won Buddhist practitioner, Jen Gad (Won JaeIn). In this delightful and energetic guide to practical practice, Jen describes many resourceful ways she has integrated Buddhist practice into a life bursting with responsibilities and caregiving.
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Transcript: https://wonbuddhismnc.sharepoint.com/…

The Busy Buddhist: Embodying a Practice That Neither Arises Nor Ceases
Jen Gad (Won JaeIn)

The Relationship Between the Truth & Me

The Relationship Between the Truth & Me

Longtime Won Buddhist practitioner, Kelly Denno (Won YeeSuh) transforms the abstract concept of Truth into an intimate part of her practice by embracing "don't know" mind and her true nature. She warmly invites us to try this practice out for ourselves.
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Transcript: https://wonbuddhismnc.sharepoint.com/...

The Relationship Between the Truth & Me
Kelly Denno (Won YeeSuh)

A Trip to NewYork - Kyomunim's Travelouge by Rev. WonGong

The graces of fellow beings can appear in a myriad of ways--some quite unexpectedly. In this tour of a journey to and from a retreat in New York, Rev. WonGong, colorfully and thoughtfully illustrates how mind practice helped her release expectations and open windows to unanticipated grace and healing.

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A Trip to NewYork - Kyomunim's Travelouge
Rev. WonGong

Unfolding the Threefold Practice by Patty Daniel (Hwa Tawonim)

Longtime Won Buddhist practitioner, Patty Daniel (Hwa Tawonim) unfolds each aspect of the Threefold Practice (equanimity, wisdom, and choice) in this friendly and accessible dharma talk. As she does so, she points out that with consistent practice, these aspects beautifully and dynamically intertwine and shape our minds, bodies, hearts, and energy.

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Transcript: https://wonbuddhismnc.sharepoint.com/...

Unfolding the Threefold Practice
Patty Daniel (Hwa Tawonim)