Participation fee: $150
- Mindful Meditation: DahnJon (chi-energy center) abiding meditation, walking, chanting, and lying down meditation, Tai-chi, Qi-gong, yoga, a tea ceremony
- Dharma Activities: Dharma discussion, journal writing, mandala arts, cooking class, calligraphy
This retreat will be full of fun, insights, creativity, and fellowship as experienced in the many different activities each day. Guided mindfulness and meditation will help participants experience self-discovery, awareness, and self-confidence.