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Pain & Stress Management through Meditation: Raleigh Temple

During the four weeks of this course, you will learn to manage pain and stress through various breathing techniques, chi-circulating movement, and meditation practices.

Sign-up fee range

·      For the entire workshop: $30-$50  

·      Regular temple supporters: $15-$30

·       Drop-ins: $10 for each class

No one will be turned away for lack of funds—please contact us for scholarship opportunities.

Name *

Earlier Event: September 7
Won Buddhism Introductory Class (Raleigh)
Later Event: November 2
Autumn Festival & Open House